Hair Care Tips for Busy Moms

Posted on Nov 10, 2014 in Health

Being a mom is not easy, as it is a full-time job, and nearly leaves you time for nothing else. Between changing diapers, preparing meals, cleaning the house and buying the groceries, you hardly have time to even wash your hair. However, if you are a busy mom, you should also take care of yourself and reserve a few minutes per day for pampering yourself. Here are some hair care tips that will help you have a healthy hair without much effort.

Use leave-in products

Since you are a busy person taking care of your kids, you do not have time to waste on treatments and serums that require time to take effect, therefore, the leave-in products are the best type for you. From conditioners, to dry ends serums and styling products, those who do not need time to act are great for a busy mom.

Dye your hair in natural colors

If you want to dye your hair, choose colors that are close to your natural color, so that you will not need to dye your hair frequently. A natural non-ammonia hair dye is great even for pregnant women, as it does not contain harmful chemicals. If you want to considerably change your color, think about how often you can dye your hair and avoid unpleasant excessively grown roots that look untidy, therefore, opt for colors that are shiny and offer you a young aspect.

Keep a healthy lifestyle

To nourish the hair correctly you should eat as many natural foods and keep a balanced diet, do plenty of exercise, limit the alcohol, sugar, coffee and fatty foods consumption, supplement the intake of fatty acids found in apricots, wheat germ and flax seeds and consume foods with vitamins and minerals that are good for you and your family, like salmon, eggs,beans and walnuts. Some hair problems can be caused by a deficiency of zinc, vitamin A, vitamin B12, vitamin C, and iron. Yeast and vitamin B5 are also good for hair and you can consider taking the whole B vitamin complex.

Make some time for yourself

Although you are a busy mom, it is healthy that from time to time, you let the kids in the care of your husband and allocate a few hours for yourself. Go to a professional hair salon and choose a hair treatment with a scalp massage included, to help you relax, then let the hairdresser take care of your hair, wash it, nourish it and arrange it. This way, you will feel fresh, young and ready to face the 24 hours wonderful job that you have.