How to Improve Your Marital Sex Life

Posted on Mar 23, 2014 in Marriage

Throughout a marriage, a couple’s sex life goes through several stages. It usually begins with the honeymoon stage. Even if the couple has been living together before the wedding, acknowledging their love in front of their friends and family is a strong sexual stimulant which brings back the butterflies from the beginning of the relationship. After the honeymoon stage, there is the getting to know each other stage, in which the couple feels free to experiment various sexual fantasies. After that, all couples deal with the inevitable comfort stage, in which they are so comfortable with each other that they don’t feel the need to impress each other as much as they used to. This is a permanent stage, but it doesn’t have to be a bad stage. From this point on, both partners will have to put some effort into maintaining the chemistry in the marriage. If you’re currently in a sexual rut and you feel that you are no longer as satisfied with married life as you used to be, you will find the following tips to be very useful.

Healthy lifestyle

In the comfort stage, both partners feel more comfortable about their bodies. This is supposed to be a good thing, unless they stop taking care of themselves and start gaining weight. A sedentary lifestyle and an unhealthy diet can affect the sexual appetite of both partners. In fact, these two problems are the main causes of male impotence. When men start gaining weigh, their hormones become unbalanced. In the worse case scenario, this can lead to the inability of becoming aroused and having an erection. Luckily for men, there are solutions to these problems. We are not talking about synthetic potency enhancers, but about natural remedies. If you visit, you will discover the best ways of fighting erectile dysfunctions in a natural manner. However, men are not the only one who can experience sexual dysfunctions. A similar unbalance can happen for women as well. In most cases, the body’s inability of getting aroused has nothing to do with how you see your partner, but everything to do with how you see yourself and how unhealthy your body is. Therefore, if you want to have a good sex life, you need to start caring for your body.

The balance between spontaneity and routine

Spontaneity can be a great sexual stimulant. Changing the usual sexual decor from the bedroom to other rooms of the house, hotel rooms or even public places can be a great way to maintain the chemistry. Therefore, try to let go of your inhibitions and engage in sexual intercourse whenever the opportunity arises. However, we are all aware of the fact that it can be very hard to be spontaneous when everything in our lives revolves around routine. Nevertheless, if you can’t disrupt the routine as often as you want, try to at least use it for your own good. For example, never let more than 2-3 days pass without having sex. If you notice that there has been too much time since the last time you had sex, simply do it, even if you are not in the mood. Try to make yourself feel aroused, even if it doesn’t come naturally. Use sexual stimulants, aromatherapy, erection inducing pills, watch erotic movies and do everything in your power in order to maintain your sexual desire. Even if you start an intercourse without actually being in the moon, you will inevitably start enjoying it. You may think that these solutions are extreme. However, most couples end up not having a sexual life because they don’t have a sexual routine. At first they have sex every day. After a while, they start having sex 2-3 times a week. After more time has passed, sex becomes a monthly thing that you simply have to do because it has been too long since the last time. Before you know it, it will have been a year since you last had sex with your spouse. If you never want to see yourself in these situations, you need to do everything in your power in order to maintain the chemistry in your marriage.